User-agent: *
Disallow: /php

User-agent: *
Disallow: /css

User-agent: *
Disallow: /js

User-agent: *
Disallow: /flash

User-agent: *
Disallow: /files

User-agent: *
Disallow: /images

Sitemap: http://www.jamjarmedia.co.uk/sitemap.xml